Last shipping 30 Dec 2022

Time is flying and 30 Dec approaching fast. I am truly grateful to amazing people/clients in my life who trust me to ship their items after a very long period of my vacation, it is more than word can express my sincere appreciation and gratitude to you ALL. Many things in the UK now have

The Thames Match

There are lots going on since the late 2021 in my life and my little shops and I found myself lost track of time, Also I lost my domain name http://www.healthfoodretail.com and now it is simply http://www.healthfoodretail.wordpress.com instead, well of course, nobody is going to find that out. The Thames Match took place in mid

5 July 2021 – Celebrating with 5% coupon & 10% Coupons Sales

It is getting late over here by the time I finished my day’s work and editing and uploading this video. I have sent out a couple of mails with regards to July sales on this store (www.corehealthandinnerbeauty.com), as I am heading back to my place in the UK, to bottle lots of tinctures. Before I

Shipping update mid June 2021

Many apologies in this small clip for all the noises. I am suffering from mild-server hay fever, and had been a hybrid of a Dracula and a Vampire, with hot red eyes, itchy nose and sneezing fit prior to the weekend. I feel a lot better now, actually felt great after sleeping flat out through

Lily of the valley on 24 April 2021

Lily of the Valley (Convallaria majalis) or Maiglöckchen in German. I was lucky today, after the post office run, I went to our local farmers market and there on a flower stand, 4 small (tiny) bunches of lily of the valley in a glass in water. It was like one of those moments in your

Healthy Heart Smoothie

Besides the heart-healthy fats from the nuts, this smoothie features the cholesterol-lowering soluble fiber from the apple, and antioxidants from the blueberries.  Ingredients: 1 Braeburn apple, or another kind of organic apple1/4 cup of Brazil nuts1 cup homemade walnut milk1 cup blueberries1 cup of approved greens (dandelion greens, turnip greens, watercress, etc.)1/2 tablespoon of date sugar or agave syrup Instructions:  1) Blend all the ingredients

Nopal Plus – Immunity & Anti-Inflammation

Welcome to Core Health & Inner Beauty Inspired by Dr Sebi various herbs in his cell food components, this formula is about Prickly Pear – Nopal. Dr Sebi used Nopal in his hair follicle fortifier for its anti inflammatory and wound healing. Ingredients: Prickly pear nopal, Pau D’ Arco, Dandelion & Sarsaparilla freshly made January

Hemp Seed Oil 7% extract – No Pain, no cramps

Welcome to the world of Hemp (Cannabis sativa L), it has been cultivated for its fibre and oil for many centuries. Hemp seed is renowned for its nutritional and general health benefits and is composed of protein, carbohydrates, and fibre. Benefits of hemp seed oil relate to its 3:1 ratio of two essential polyunsaturated fatty acids:

Lily of the Valley

Lily of the Valley (Convallaria majalis) Addresses the heart and central nervous system. Ingredients: lily of the valley (convallaria majalis). Liquid extract in sugarcane alcohol (40%-54%), distilled water and dried herbs/menstruum ratio 1:4 made October 2020 with expiry date September 2025. Direction: either taking 1/8 tsp (0,625 – 1ml) of the tincture beneath the tongue